Growing numbers of people are faced with the battle of the bulge and declining health. Our hectic schedules and demanding families often place weight loss and good health on the bottom of the list. Luckily, there is an easy solution for those of us who desire a svelte figure and improved well being, but do not have time to hit the gym or prepare diet specific meals – the superfruit diet. Adding acai berry, African mango, raspberry ketones, and green coffee extract can help melt away the flab while reducing health problems. Here are four ways how the superfruit diet will help you shed those pounds and feel better.
Dr. Oz mentioned the acai berry on his program on several occasions for multiple reasons. This plump purplish berry is high in antioxidants that dramatically decrease the risk of cardiovascular disease and cancer. As an added bonus it suppresses an active appetite which is a vital key to eating less and losing weight. The acai berry naturally boosts energy which is beneficial for busy individuals .
African mango is another superfruit introduced to the public on the Dr. Oz show. This food is highly praised for its weight loss enhancing qualities. Studies done have found that people who consume African mango in extract or pill form not only lost significantly more body fat, but benefited from improved heart health, reduced LDL cholesterol , and stabilized blood sugar levels. And here comes the best news – study groups were not forced to drastically change their diets or participate in strenuous exercise!
Known for its phenomenal fat burning qualities, raspberry ketones reduce adiponectin levels. This allows the body to burn more undesirable fat which is essential for easier weight loss. Consuming raspberry ketones has been shown to help individuals suffering from type-2 diabetes and metabolic syndrome. This supple according to Dr Oz is “the number one miracle in a bottle to burn your fat”.
Green Coffee Extract
A study done at the University of Scranton showed that consuming green coffee extract helped participants lose 17.5 pounds more than those on the placebo. The caffeine helps increase a sluggish metabolism which translates into higher fat burn while keeping energy levels high. The cholorgenic acid found in green coffee extract acts as a weight suppressant. It is high in antioxidants that eliminate free radicals in our body – further improving our health.
Time strapped individuals do not have the time to juggle food prep or a slew of health food supplements. Luckily, companies such as New Life Botanicals have developed an amazing dietary supplement that contains African mango, raspberry ketones, acai berry, and green coffee extract in each serving. For anyone looking to enhance their health and shed extra weight the superfruit diet is the answer. read more here on this – How To Find Out Everything There Is To Know About green coff, hcg diet news, hcg diet results